Strong Starts in the Mind™

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Freeing yourself from the quagmire of rumination.

Apr 4

Or have you broken free forever?

Mar 30

It's not a zero-sum game or a competition.

Mar 23

Debunking the False Morality of Food

Mar 15

Fight the Algorithms (Audio)Listen now |You are more than a collection of your likes.

Mar 7

Be angry for a reason ... but don't stay there.

Mar 1

Drawing the line between being tough and being stupid

Feb 23

My latest podcast interview is a rip-roaring mindset feast!

Feb 18

Are You Tired of Your Bullshit Life? (Audio)Listen now (3 min) | Are you living a life of quiet desperation? Stop that shit.

Feb 14

I Don't Ever Feel Bad After Doing It (Audio)Listen now | Mindset and exercise | Every effort brought its own reward, every single time. In moving myself, I somehow lifted my soul.

Feb 14

In moving my body, I somehow lift my soul

Feb 12

What I didn't publish in the time of Covid

Feb 2

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