The Gym, Perseverance, and Your Life
How hitting the wall can be a good step towards your growth, physically and mentally
Somewhere in my last (and heaviest) set of sled pushes today, I hit the wall.
Couldn’t push one more step and had to stop for about five seconds, holding onto the poles, my head down and my chest heaving.
Somewhere in those five seconds, my brain thought, “Get moving! People are probably looking at the grey-haired woman in the gym who can’t finish her r…
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